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Nutrition Facts

(ITA) Valori medi per 100g

Energy
1549-366kj/kcal
Fat
3,9g
of which saturates
0,9g
Carbohydrate
67
of which sugars
0,9g
Fibre
5,6g
Protein
13g
Salt
0,016g
Zinc
2,3mg
Magnesium
58mg

Barley, spelt, pumpkin seeds and lentils: this mix becomes a risotto in just 10 minutes and will exceed your expectations with steaming, colourful and creamy dishes.
An alternative dish that won’t fail to delight. Sorted.

Naturally pre-cooked,
no soaking required

Fry off the mix
and add
water or broth

Light but
energy-rich

Find out the raw ingredients
Feeling peckish??
Take a look at our recipes with Multi mix with pumpkin seeds