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Red kidney beans
Chickpeas
They taste good and do you good. What a combo!
You can make scrumptious things with chickpeas,
like farinata, hummus, falafel, pasta with chickpeas,
chickpea burgers, toasted chickpeas.
And they do you a lot of good: they prevent high blood pressure,
help to reduce bad cholesterol, keep your heart healthy
and strengthen bones. Chickpeas are truly the greatest.
Rich in protein.
Source of fibre.
What a story!
Chickpeas are oriental in origin.
They’re known as “poor man’s meat” because they’re rich in carbohydrates and protein.
They rank third among the most eaten pulses in the world.
