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Nutrition Facts
Medium values for 100 g
Energy
643-143kj/kcal
Fat
3,1g
of which saturates
0,5g
Carbohydrate
17
of which sugars
0,7g
Fibre
8,6g
Protein
10g
Salt
0,68g
They taste good, they’re highly nutritious
and add colour to your cooking.
You can eat them just as they are because they’re ready to eat,
steamed with a drizzle of oil.
Never underestimate the red kidney bean.