Ingredients

250 g I Salvaminuti Spelt
200 g calamari
20 g capers
20 g olives
20 ml red wine
1 clove of garlic
1 leek
extra virgin olive oil

15 minutes
Easy
3 people
Spelt salad with calamari stew
1.

Cook the Spelt in plenty of salted water for 15 minutes.

2.

Fry the garlic clove whole in a pan with the chopped leek.

3.

Remove the whole garlic. Desalt the capers, halve the olives and add to the pan along with the calamari rings. Add a glass of red wine and cook for 8 minutes.

4.

Serve the Spelt in a dish and add the calamari stew. Enjoy!

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