Ingredients

I Salvaminuti Spelt
1/2 aubergine
1/2 pepper
1 tomato
1 spring onion
capers, olives and pine nuts to taste
oregano
salt, black pepper and extra virgin olive oil

10 minutes
Easy
3 people
Spelt with fried vegetables
1.

Cook the Spelt according to the instructions on the packet.

2.

Dice the aubergine, slice the pepper and the spring onion, and fry in a pan with a drizzle of oil and garlic.

3.

Cook for 5 minutes and then add the diced tomatoes. Season with salt and pepper.

4.

Once cooked, add a tablespoon of capers, olives and pine nuts to taste.

5.

Mix the vegetables with the Spelt and serve with a handful of oregano.

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